周三你好，快乐！

最近我真的进了使用我的维生素to make morning and afternoon smoothies, and today on Instagram I teamed up withnoosa yoghurt.to feature their newSweet Heat flavorsto share how I like to shake up my breakfast routine. I created a smoothie recipe around theirPineapple Habaneroflavor and had so much fun creating it, I thought it would be fun to document the process of making it as well.

由于添加的椰奶，这种冰沙非常填充，卡路里略高，因此我倾向于在早晨锻炼后作为早餐膳食更换。但是，随着您认为合适的情况下，随时可以改变成分，如果您在心情增加更多的营养素，我建议在菠菜或羽衣甘蓝这样的绿色蔬菜中折腾。

Mango-Pineapple Habanero Breakfast Smoothie:

Appliance needed:
I use a Vitamix but a NutriBullet works too!

原料：
1 8盎司浴缸Noosa Pineapple Habanero Yoghurt
1个小香蕉
1/2 cup frozen mango
1/2 cup frozen pineapple
1/2 canned coconut milk

为了有趣，在顶部添加一些冻结的菠萝块！

我希望你喜欢这个，如果你想让我像这样做更多的视频，请告诉我在下面的评论中。

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