First Smoothie Success with Vitamix and Greenblender!

You guys, I mademy first smoothie!我知道这可能听起来很傻，但这对我来说是一个很大的成就。我明白将一些混合在一起维生素is not rocket science but that was never the issue for me. It’s been the grocery shopping that always caused the problem…对于那些生活在纽约的人，你在难以追踪杂货吗？实际上，让我澄清，杂货店的行为不是那么糟糕 - 你好Fresh Direct交货。这是购买适量的水果和蔬菜的微妙舞蹈，以便没有任何东西浪费。

But instead of trekking to the store or farmers’ market to get produce, I’ve been buying smoothies at $9 a pop at Juice Generation, which adds up quickly. So after购买我的维生素, I decided it was time to take matters into my own hands and start making them at home.

Enter,Greenblender! I signed up for the Fresh Start plan, which is $49 a box and gets delivered every Monday with pre-portioned ingredients for five different smoothie recipes, two servings each. It makes getting my greens so much easier plus I get to try out new ingredients likeamla.orMaqui berries在不打破银行或在野鹅上送自己试图找到它们。

I also love that they source their ingredients from farmers (布鲁克林格兰奇,Gotham Greens,兰开斯特农场）和绿色市场，以及供应商，以确保产品是有机的，当地和季节性。以下是我直接从网站上收集的所有信息，以便您了解更多信息我做的冰沙and it’s health benefits!

Ingredients:

有关橙色amla colada冰沙:

Packed with immune-boosting goodness, one small amla fruit has as much维生素C作为两个橘子。AMLA还可以减少心脏病和胆固醇，并且具有一大吨维生素A，这对于胶原蛋白产生至关重要。从菠萝和橙子以及钾的含量和含钾，让你的皮肤和身体发光banana。Collard greensare also full of vitamin A (wrinkles be gone!), as well as fiber, iron and a few grams of蛋白质。从细碎的椰子，铜和锰的健康脂肪，铜和锰顶上，你会在喝酒后积极辐射。

Nutrition Facts:

147卡路里，2.2g脂肪，33g碳水化合物，5.7g纤维，21g糖，2.4g蛋白每12盎司服务。收益2份）

Smoothie Categories:

低卡路里，发光，免疫增压

上面是一张照片，我昨天在倾倒了我的第二份Orange Alma Colada smoothie我做了。I was so excited about the finished product that I completely forgot to document the process for you guys, let alone take any photos of the ingredients, but don’t worry because there are still four more recipes to blend up, which I plan on sharing onInstagram.and Snapchat (find me at @mystylepill).